Cures in Your Kitchen: Heart-healthy Herbs and Spices
Herbs and spices have been used as food and medicine for thousands of years. Modern science has shown that some of these tasty flavorings really do have remarkable health benefits, particularly for boosting cardiovascular (CV) wellness. Two very large studies
3 Dangerous Myths About Heart Disease that Many Women — and Doctors — Believe
Which is the No. 1 killer of women: heart disease or breast cancer? If you guessed heart disease, congratulations! You’re better informed than 45% of women— and many doctors, including cardiologists — according to a shocking survey published in Journal of the American
Easy Vegan Marinara Spaghetti Squash
Like other squashes, spaghetti squash is low in calories and high in heart-healthy fiber. It is also low in carbs, making it a delicious, gluten-free substitute for pasta. Spaghetti squash is a good source of inflammation-fighting omega-3 fatty acids, vitamins
Is Chronic Inflammation the No. 1 Threat to Your Health?
As fear of coronavirus is prompting Americans to stock up on food, hand sanitizer and other supplies, 22 leading scientists have spotlighted a far greater threat to public health: chronic systemic inflammation. In a new Perspective article published in Nature Medicine,
COVID-19: What you need to know-especially if you have heart disease, high blood pressure, diabetes
The World Health Organization (WHO) has officially declared that the new coronavirus (Covid-19) has reached pandemic levels. Numerous news reports also state that Covid-19 poses the greatest threat to older adults and those with certain medical conditions, including heart disease