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AHA for Life: A Proven Plan to Prevent Heart Attacks, Strokes and Dementia

Worried that a heart attack, stroke or dementia could loom
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8 Foods for Healthier Arteries

Cardiovascular disease is actually a buildup of plaque which leads
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Reduce Stress so Life’s Not a Mess

We all know how stressful life can be. Between balancing
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Eggs and Your Heart Health

Recently, I was asked about eggs and cardiovascular health. Many
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