COVID-19: What you need to know-especially if you have heart disease, high blood pressure, diabetes
The World Health Organization (WHO) has officially declared that the new coronavirus (Covid-19) has reached pandemic levels. Numerous news reports also state that Covid-19 poses the greatest threat to older adults and those with certain medical conditions, including heart disease
AHA for Life: A Proven Plan to Prevent Heart Attacks, Strokes and Dementia
Worried that a heart attack, stroke or dementia could loom in your future? The BaleDoneen Method’s new AHA (Arterial Health Assurance) for Life program can help you avoid these devastating conditions, even if you are at significant risk for developing
8 Foods for Healthier Arteries
Cardiovascular disease is actually a buildup of plaque which leads to gradual clogging of the arteries. Statistically, it is the number one killer-disease in the world, and an average of 2,000 Americans die of this disease each day! Taking into
Reduce Stress so Life’s Not a Mess
We all know how stressful life can be. Between balancing home and work life, the increased congestion on our roads and the overall hectic schedule of our day to day lives can cause even the easiest going person to feel
Eggs and Your Heart Health
Recently, I was asked about eggs and cardiovascular health. Many people are afraid to eat cholesterol-containing foods, such as eggs. Eggs are a great source of vitamins, nutrients and amino acids. But, egg yolks contain cholesterol. What about eating cholesterol?