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Cures in Your Kitchen: Heart-healthy Herbs and Spices

May 19, 2020 / Ella Gutay / / No Comments
Herbs and spices have been used as food and medicine
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Healthy Hearts

3 Dangerous Myths About Heart Disease that Many Women — and Doctors — Believe

May 14, 2020 / Ella Gutay / / No Comments
Which is the No. 1 killer of women: heart disease
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Easy Vegan Marinara Spaghetti Squash

May 12, 2020 / Ella Gutay / / No Comments
Like other squashes, spaghetti squash is low in calories and
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Grilled Vegetable Skewers with Chimichurri Sauce

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